June 23, 2010

"Every human being is the author of his own health or disease. "
-Buddha

Hello Health Friends,

We're counting down the next few days to our group juice fast beginning this weekend. We are planning on doing the fast from 3-5 days. Depending on whether you start on Saturday or Sunday, everyone should complete the fast by Friday, July 2nd, just in time for the holiday weekend.

By now, you should have received the email from Cara with the juice menu. Hopefully you'll have your juice orders in by Thursday evening, June 24th. Please email Cara with your orders: caravic@mac.com.

All are welcome and encouraged to join the blog. We will use this as a forum to answer any questions, give support, add comments, and or suggestions. I encourage all of you to log on and post your comments and questions so that others may benefit from your advice and experience as well. This is suppose to be helpful to newbies as well as experienced juicers alike. So stay tuned for tips and other related items during the week.

Thanks everyone. Enjoy the next 3 days. Then get ready.

Jennifer