June 25, 2010

“To wish to be well is a part of becoming well.”
Roman philosopher, mid-1st century AD

Happy Friday!
So 1 day and counting to our juice fast. As previously mentioned, the juices will be delivered tomorrow and will be available for pick up after 1:00pm.

A few notes about the juices:
1) They are unpasteurized and heat sensitive.
2) They must be keep refrigerated at all times, in 32-35 degrees.
3) They will only last 3 days.
4) They will spoil very easily if these guidelines are not met.

So a quick tip for tomorrow: you may consider bringing a cooler or something to house your juices until you get home. These babies are very fragile and susceptible to climate changes, especially since the days have been quite hot and humid. So try and come to prepared to pick up your juices.

I also highly recommend to read some of the following books to help you understand the fast:

1) Rational Fasting by Dr. Arnold Ehret
2) Colonic Health by Dr. Norman Walker

These are both a quick read and full of information to help you through. So I encourage you to get the books and read them. Also please post your questions and comments.

Ok, everyone, see you all tomorrow.
Jenn